Sleep disorders affect millions of people; and very few of them seem to seek treatment of any kind. This is because most people fail to realize just how essential quality sleep is to an overall healthy body. Many bodily systems utilize the time that the body is asleep to restore, replenish and repair themselves. Without quality sleep on a regular basis, this restoration cannot happen. The results can be everything from unexplained weight gain (potentially leading to obesity), to nerve damage, to concentration issues at work, and so on.
Common sleep disorders include: insomnia, narcolepsy, sleep apnea and snoring, nocturnal myoclunus (periodic leg movements), parasomnias (i.e. sleepwalking).
Treating Sleep Disorders
Conventional medicine treatments for sleep disorders typically include drugs to suppress symptoms and “induce” sleep. While on a superficial level this may temporarily lead to sleep, to the drugs carry side effects and and the danger of dependency (i.e. unable to fall asleep without the drugs).
At The Centre For Integrated Health, we focus on the core reasons that may be causing a sleep disorder. These can include diet, adrenals, emotional imbalances, hormonal issues, and even parasites. Once we scan and detect the root issues, we offer individualised advice on how to deal with the problem, often recommending herbal and homeopathic remedies that gently, safely and non-addictively help restore natural, normal sleep patterns.
Experiencing quality sleep on a regular basis is more than just a “nice” thing; it’s essential to your health! Furthermore, lack of quality sleep can cause concentration and psychological problems that can affect one’s career, relationships, and overall quality of life. We invite you to call us to carefully discuss your sleeping disorder issues, and learn more about our variety of natural treatment methods.
There follows a list of products that clients have enjoyed success with. For personalised advice, please email