In our daily lives we are exposed to and absorb toxins that are potentially harmful to our well-being and our feeling of “wellness”. They come from our foods, drinks, air, cosmetics, household products, stressors – we’re surrounded by them. And it can all build up in our system, leading to tiredness, sluggishness and a lack-lustre appearance. Every now and again, our bodies need some help in clearing out our systems and restoring full functionality or our natural detoxification abilities.
The general recommendations that practitioners make to people wishing to detox are as follows. The steps outlined will be most effective when accompanied by a smart eating plan.
There follows a list of products that clients have enjoyed success with. For personalised advice, please email