Arthritis is an inflammatory condition of the joint or joints. Its chief symptoms include pain, swelling, stiffness (sometimes causing deformity), and reduced mobility.
The most common form of arthritis is called “osteoarthritis”. Osteorarthritis occurs when the cartilage that covers bone endings begins to deteriorate. The once-smooth surface of the cartilage becomes rough, and through friction, begins to break down. The normally smooth sliding surfaces of the bones become pitted and irregular. The tendons, ligaments, and muscles holding the joint together become weaker, and the joint itself becomes deformed, painful and stiff.
Another arthritis-related condition is called “rheumatoid arthritis”, or “RA”. This is an autoimmune disorder in which the body’s immune system improperly rejects the synovial membranes that secrete the lubricating fluid in the joints. Often the bone surfaces are destroyed as well. The body, in an attempt to heal, replaces this damaged tissue with scar tissue, which causes the normal spaces within the joints to become narrow, and the bones to fuse together.
Avoiding the nightshade family of foods (potatoes, tomatoes, peppers, aubergines) and reducing the intake of citrus fruits can be important.
Conventional arthritis treatment usually involves nonsteroidal anti-inflammatory drugs (NSAID) such as ibuprofen. However, these drugs are harsh and carry side-effects; some of which may be lasting, and lead to other health problems.
At The Centre For Integrated Health, we take a natural and holistic approach to addressing arthritis. Although considered to be a genetic predisposition, it is manageable using natural health approaches. We’ve discovered that the root causes are often related to acidity in the body. Specific foods can also be aggravating, as can mental and emotional issues. It is not an inevitable symptom of age.
Our treatments typically involve both supplementation and SCENAR treatment. Supplementation works to alkalise the system, and to support the joints themselves. SCENAR treatment, on the other hand, acts directly on the inflammation. Surgery may be avoided in severe cases.
We also map out a specific diet for individuals who are sufferering, since supportive nutrients (and increased absorption of the nutrients) is instrumental. There are also, in many cases, foods whch need to be avoided. In our clinical experience, avoiding the nightshade family of foods (potatoes, tomatoes, peppers, aubergines) is very important as well as reducing intake of citrus fruits. We also recommend NutriVital MSM, which is an excellent product to support healthy joints and NutriVital Daily Greens is also helpful in aiding the body to achieve good alkaline balance. We also recommend, where appropriate, Cider Apple Vinegar, Cod Liver Oil, HCL Protease, Cal-Mag-D, B-Complex and Flax seed oil.
Arthritic conditions often respond very well to specific homeopathic remedies, too. In one noteworthy case, a tremendous 90% remission was achieved using only a homeopathic remedy imprinted from our bioenergetic screening system.
Mrs. “P”, born in 1949, had a family history of arthritis. Her osteoarthritis was extremely painful in both wrists. She also suffered from slightly less severe osteoarthritis in both her knee and shoulder joints. Mrs. P had been taking various prescribed medications for four-and a-half years, with slight or very little temporary relief.
We used our BEST system to screen Mrs. P, and discovered that she was sensitive to citrus fruits, the nightshade family of vegetables (tomatoes, aubergines, peppers and potatoes), as well as caffeine, alcohol and wheat. In addition, she was deficient in trace minerals, B-Complex and essential fatty acids.
In our follow-up appointment one month later, after Mrs. P had excluded sensitive foods, taken the recommended supplements, and followed additional dietary advice, she self-reported a wonderful 75% improvement! She also noted increased mobility in the affected joints, and reduced pain and swelling. And even better, Mrs. P reported a further 20% improvement at the three month follow up appointment!
It’s our experience that the findings and results experienced by Mrs. P are typical of the numerous arthritis sufferers we have screened. There is so much that can be done to improve this condition, and changes usually only involve very simple adjustments in lifestyle, along with some basic nutrient supplementation.
There follows a list of products that clients have enjoyed success with. For personalised advice, please email or call 01730 233 414.
Glucosamine is an international bestseller, chosen to help maintain healthy joints and muscles. This superior form of glucosamine is 99% pure and more bio-available than glucosamine sulphate. 1-3 caps to be taken daily, unless otherwise directed by a health care professional. May not be suitable for people with a crustacean allergy.
The B group vitamins work synergistically as co-factors for thousands
of enzymatic reactions in the body. Best known for their crucial role in
energy production and reactions of the Krebs cycle, B vitamins are also
vital for the breakdown and metabolism of fats, blood sugar control,
and fluid balance. They are especially effective at boosting energy during
times of physical and/or emotional stress, when these vitamins are
The health and proper functioning of the cardiovascular system
relies on B vitamins as they are involved in nerve conduction,
neurotransmitter synthesis, and proper muscle function, including that
of the heart.
Adequate B vitamins are required by the endocrine system, with B6
being particularly beneficial for balancing hormones in women with
symptoms of premenstrual syndrome. B vitamins also support the health
of the skin, hair, and nails.
NutriVital B complex contains B6 in the most easily
assimilated form of pyridoxal-5-phosphate (P5P). It also
includes choline and inositol which work in synergy
with B vitamins.
Today’s diet is vastly different from that of our ancestors, lacking
both the variety and quantity of essential nutrients. Deficiencies are
increasingly widespread. One of the most common of these is essential
While most essential fatty acids can be synthesized in the body,
omegas 3 and 6 need to be supplemented through the diet. Flaxseed is
the richest plant source of omega 3’s.
Omega 3 fatty acids are the building blocks of cell membranes and
proper functioning of the cell depends on the integrity of these membranes.
Omega 3’s benefit nearly every body system and have been shown to
help reduce heart disease, cholesterol, strokes, inflammatory diseases,
including skin conditions such as eczema, and offer support to the
immune system, nervous system, and joints.
Flaxseed oil is high in lignans, gentle plant hormones that contribute
to oestogen balance. It is also a good source of B vitamins, potassium,
lecithin, magnesium, fibre, protein, and zinc.
More than 80% of the population have digestive problems. Many of these
cases centre around a lack of digestive enzymes and low levels of HCL
HCL and Protease begins the digestive process, activating the denaturing
of proteins before pancreatic enzymes take over. As well as being essential
to proper digestion, HCL maintains an acidic environment in the stomach,
defending against harmful pathogenic bacteria.
HCL naturally declines as we age but its production can also be disrupted
by stress, infection, and nutrient deficiencies.
HCL production requires mineral salts. However, mineral absorption
relies on adequate levels of HCL. Supplementation of HCL can assist
the body to naturally produce more HCL itself. NutriVital has included
colloidal minerals to support the body’s own HCL production, as well as
plant-derived protease for optimum digestion of proteins.
MSM is a naturally occurring, easily-absorbed, source of dietary
sulphur, without the distinctive smell normally associated with
Sulphur has long been known to help maintain the condition of
skin, hair, and nails. It is a key component of chondroitin sulphate, an
essential building block for the connective tissues, such as blood vessels,
eyes, and cartilage, which acts as shock absorbers in the joints. Sulphur
maintains flexibility and elasticity in the soft tissues and is a precursor to
glucosamine, which helps to rebuild cartilage and ligament tissue.
Sulphur is needed for proper liver function and is essential for
the production of glutathione, an important detoxifiying enzyme.
Sulphur supports the detoxification and elimination of heavy metals
from the body. Sulphur is required for hormone synthesis and enzyme
production, and has a healing influence on the mucous membranes
lining the gastro-intestinal tract. It also alkalises the body, helping keep
the immune system strong.
Cal Mag D+ has been designed to provide specific support to the
skeletal system. Calcium, magnesium, boron, vitamin D, and B6 work
synergistically together in the development and maintenance of strong
bones, healthy teeth, skin, hair, and nails.
NutriVital has included colloidal minerals for additional support to
proper mineralization. Calcium and magnesium support the nervous
system and are required for the proper functioning of muscles and
nerves. Cal Mag D+ supports the metabolism of iron and the utilisation
of vitamin C.
Magnesium is required in large amounts by the body and is
increasingly lacking in the diets of many. Both calcium and magnesium
in this formula are in citrate form for optimum absorption and