Oscar Juicer
Increasing the proportion of raw, unprocessed foods in your diet is an excellent way to improve general wellbeing. There is also accumulating evidence of how a raw food diet can contribute to healing serious diseases.
Juicing is an excellent way to start to increase your raw food intake. The health benefits of raw foods are due to a number of factors. The fibre content of raw foods aids the physical process of digestion and encourages effective mastication. Cooking denatures the enzyme content of foods, while raw food retains the enzymes intact to assist in the the digestive process.
A potentially greater benefit that is only just coming to be understood scientifically is the biophoton activity that is present in living foods. This may contribute the feeling of energy and lightness that eating raw foods gives us.
We would recommend that everyone aims to bring the proportion of raw in their diet up to two-thirds if possible. This is especially important to assist healing a serious health condition. Drinking fresh juices, especially if you include dark-green leafy vegetables is an excellent and easy way to get a delicious dose of vitamins, minerals and antioxidants from raw food sources. One glass of fresh juice can provide more than the target daily intake of a number of life-giving nutrients, in an easy to prepare and refreshing form.
The Oscar Vitalmax masticating juicer (made in the USA by Omega juicers) that we recommend is very different from the centrifugal juicers that are widely available in stores. The benefits include:
- Very high manufacture quality with 10 year
guarantee. - Much higher nutritional content extracted e.g
3 times more calcium from carrots - Ability to juice all fruits and vegetables and wheatgrass.
- No destruction of nutritional content as in a blender.
An Oscar juicer can genuinely be considered an investment in good health.