Coughs - Did You Know...?

Winter coughs come in three different varieties:

• Dry Coughs. These are the tight, tickly, irritating ones.
• Loose Coughs. These are the phlegmy but more productive ones.

• Spasmodic Coughs. These are explosive and uncontrollable!

There are natural remedies specific to each of these, so if you suffer from coughs, contact The Centre For Integrated Health to find out how best to treat your cough!